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☆ Regular Yoga sessions – Twice a Week with scheduled activities and Pranayama.
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☆ Exercise includes various poses, breathing techniques and sequences.
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☆ Meditation and Art of Living
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☆ Light music and deep breathing
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☆ Chair Chi
- +1 973-751-7600 | +1 973-510-5664
- 7:30 am - 6:00 pm
- info@adultdaycarenj.com
- Find us on map
Yoga & Fitness Program
WE CARE ABOUT YOU
YOGA & FITNESS PROGRAM
Yoga for Healthy Life
